Big Results!!!

Wow!!! The results of Hard Knox Boot Camp are amazing! I had 13 brave souls join Hard Knox BootCamp January 7th 2008 to kick start the new year. This 4 week BootCamp was rigous at times but not to hard that a trooper could not finish.

I challenged the troopers to a test the first day, which consisted of:
1 mile
Push up
Sit - up


Results of the first day: (January 7th 2008)

Hissam, Tim
Mile Time: 8:55
Sit ups: 40
Push up: 32

Hissam, Hollie
Mile Time: 11:52
Sit ups : 30
Push ups: 15

Thurman, Brooke
Mile Time: 12:00
Sit ups: 29
Push ups: 20

Krumdieck, Becca
Mile Time: 11:26
Sit ups: 37
Push ups: 22

Weaver, MaryAnn
Mile Time: 14:12
Sit ups: 21
Push ups: 12

Thomas, Kiane
Mile Time: 12:25
Sit ups: 21
Push ups: 15

Cardell, Evan
Mile Time: 9:13
Sit ups: 22
Push ups: 19


Results of the Last day: (Febuary 3rd 2008)

Hissam, Tim
Mile Time: 7:23
Sit ups: 70
Push up: 80

Hissam, Hollie
Mile Time: 9:56
Sit ups : 54
Push ups: 30

Thurman, Brooke
Mile Time: 9:56
Sit ups: 52
Push ups: 51

Krumdieck, Becca
Mile Time: 10:29
Sit ups: 41
Push ups: 43

Weaver, MaryAnn
Mile Time: 11:40
Sit ups: 26
Push ups: 20

Thomas, Diane
Mile Time: 10:16
Sit ups: 33
Push ups: 36

Cardell, Evan
Mile Time: 7:36
Sit ups: 53
Push ups: 26

Congrats to ALL!!!!!!!!!!!