I personally created this program for the serious, motivated, non excuse using person who wants to change! If you stick to this program it is proven to shed the fat and tone the muscles so that you can get ready for the summer.
Randy Smith is one of my dedicated clients. Randy came to me never been in a gym or worked out in his life. He is 48 years old with a family. He's also a business owner with part ownership of Smith Built Homes in Knoxville, Tn.
Randy came to me November 26 2007 wanting to start a weight loss program that will help him lose weight and also put on some muscle. He told me he's been going to the gym walking on the treadmill and doing some strength training on machine with diagram explaining how to use them. He did this for 2 months and finally decided to see me to design him a program that will fit his life style because what he was doing wasn't working.
Today is Febuary 6 2008 and Randy has lost more than 20 lbs on my weight loss program. That is Awsome!!! I tip my hat off to him for making this big change to increase the quality of his life in just 11 weeks.
Randy Smith is one of my dedicated clients. Randy came to me never been in a gym or worked out in his life. He is 48 years old with a family. He's also a business owner with part ownership of Smith Built Homes in Knoxville, Tn.
Randy came to me November 26 2007 wanting to start a weight loss program that will help him lose weight and also put on some muscle. He told me he's been going to the gym walking on the treadmill and doing some strength training on machine with diagram explaining how to use them. He did this for 2 months and finally decided to see me to design him a program that will fit his life style because what he was doing wasn't working.
Today is Febuary 6 2008 and Randy has lost more than 20 lbs on my weight loss program. That is Awsome!!! I tip my hat off to him for making this big change to increase the quality of his life in just 11 weeks.
Do you want Randy's work out?
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